Communication is a crucial skill that cultivates growth in an abundance of areas in our lives. Whether it be in relationships, in the workplace, or as a member of our community, our ability to communicate in the most effective way possible will continue to serve us across our lifetime. Especially in romantic relationships, proper communication … More Enhancing Harmony in Our Relationships

A question we all must’ve asked ourselves from time to time. What is the purpose of life, of the human reality? A question with no clear answer, though great thinkers of past and present have set out to answer it again and again. The question pertains to the meaning behind existing, why are we here, … More Finding Meaning in Life

Let’s consider a man named Scott who suffers from insomnia, an addiction to speed, and an extreme fear of flying. One morning Scott wakes up to start his day and head off to work. He wakes up feeling very tired from a poor night’s sleep due to his chronic insomnia. Last night was the first … More Do We Really Have Free Will?

1. I will embark on this day with a new mind, body, and spirit. Presence is about ending the past and starting the present. Each moment has the same lifespan yet we tend to ignore the duration of certain moments completely and try to extend the duration of other moments indefinitely. The truth is, after each … More Ten Scrolls for a Better Life: Presence (2/11)

Recently I read “The Ten Scrolls from the Greatest Salesman in the World” by OG Mandino and it sorta blew my mind. The scrolls are an excerpt from the entire book, and they are his statements of value or belief which help him to become the greatest salesman he can be. I haven’t read the … More Ten Scrolls for a Better Life: Intro (Part 1 /11)